I'm going to start a new series of posts with positive messages, for anyone who might need them. I feel it's important to spread positivity, especially when life can get pretty rough!
If you're someone who struggles with 'ordinary' things such as taking showers regularly, eating regular meals, brushing your hair, etc, you're not weird. You're not 'just lazy'. You're not the only one struggling with this - you're not alone!
If you managed to make yourself do the things you normally struggle with, I'm so proud of you! I know how difficult it can be to do that. Well done :)
If you tried to make yourself do something you usually struggle with but didn't succeed, I'm still proud of you! You tried and that's what matters! Trying is the first step towards doing the thing! You're making progress, which is wonderful.
If you had managed to start brushing your teeth/hair regularly, getting better sleep, showering regularly, etc, but have now relapsed, don't feel bad about it! I'm in the same position myself right now with sleeping, so you're not alone! It doesn't mean you've failed. If you can do it once, you can do it again! :)
Please remember to make sure you've eaten enough, that you've drank enough water and that you've taken any medications you need :) Thank you for reading and goodbye until next time! ~Jay
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